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	<title>Beyond Wellness</title>
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	<link>http://www.mybwdoc.com</link>
	<description>Chiropractic, Acupuncture, Nutrition, and Physical Rehab in Ashburn VA</description>
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		<title>Eating Healthy is actually Inexpensive</title>
		<link>http://www.mybwdoc.com/2012/05/eating-healthy-inexpensive/</link>
		<comments>http://www.mybwdoc.com/2012/05/eating-healthy-inexpensive/#comments</comments>
		<pubDate>Fri, 18 May 2012 15:01:59 +0000</pubDate>
		<dc:creator>Dr. Kristopher Schuster</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Helping Hands]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[100 Calories]]></category>
		<category><![CDATA[USDA]]></category>

		<guid isPermaLink="false">http://www.mybwdoc.com/?p=2101</guid>
		<description><![CDATA[Think eating healthy is impossible for you because of the added cost? Turns out its actually cheaper than the alternative.]]></description>
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		<title>Thoracic Outlet Syndrome</title>
		<link>http://www.mybwdoc.com/2011/11/thoracic-outlet-syndrome/</link>
		<comments>http://www.mybwdoc.com/2011/11/thoracic-outlet-syndrome/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 06:13:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Encyclopedia of Conditions]]></category>
		<category><![CDATA[Head & Neck]]></category>
		<category><![CDATA[Upper Extremity]]></category>

		<guid isPermaLink="false">http://www.mybwdoc.com/?p=1488</guid>
		<description><![CDATA[TOS, aka Thoracic Outlet Syndrome, almost always presents with arm and hand pain and numbness. Pain can involve only part of the hand, such as specific fingers, or all of the hand. It can involve the inner aspect of the forearm and upper arm. Pain can also be in the side of the neck, the [...]]]></description>
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		<title>Bikram Hot Yoga: FAR EAST Perspective</title>
		<link>http://www.mybwdoc.com/2011/11/bikram-hot-yoga-east-perspective/</link>
		<comments>http://www.mybwdoc.com/2011/11/bikram-hot-yoga-east-perspective/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 16:42:49 +0000</pubDate>
		<dc:creator>Dr Su</dc:creator>
				<category><![CDATA[Eastern Medicine]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Helping Hands]]></category>

		<guid isPermaLink="false">http://www.mybwdoc.com/?p=1874</guid>
		<description><![CDATA[Have you ever heard your Bikram instructor lauding the benefits of this yoga in relation to your sleep, your thyroid, pancreas, kidneys, large intestines, and even boosting your immune system and sex drive?  For many, this may be hard to believe and scientifically, this is hard to prove, but to negate the potential of these [...]]]></description>
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		<title>Bikram Hot Yoga &#8211; WESTERN perspective</title>
		<link>http://www.mybwdoc.com/2011/11/bikramwestern/</link>
		<comments>http://www.mybwdoc.com/2011/11/bikramwestern/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 16:41:12 +0000</pubDate>
		<dc:creator>Dr Su</dc:creator>
				<category><![CDATA[Eastern Medicine]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Helping Hands]]></category>

		<guid isPermaLink="false">http://www.mybwdoc.com/?p=1870</guid>
		<description><![CDATA[Patients that have seen me know that I like to use and promote other exercises and sports outside the manual care and basic physiotherapy I give to them.  I like to suggest to my patients these extracurricular activities by getting to know them and matching a “sport or activity” to their goals, health needs, personalities, [...]]]></description>
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		<title>Advanced Allergy Therapeutics</title>
		<link>http://www.mybwdoc.com/2011/10/advanced-allergy-therapeutics/</link>
		<comments>http://www.mybwdoc.com/2011/10/advanced-allergy-therapeutics/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 04:18:53 +0000</pubDate>
		<dc:creator>Dr Su</dc:creator>
				<category><![CDATA[Trusted Partners]]></category>

		<guid isPermaLink="false">http://www.mybwdoc.com/?p=1826</guid>
		<description><![CDATA[ADVANCED ALLERGY THERAPEUTICS &#8211; DeBritt Ealey L.Ac. Advanced Allergy Therapeutics (AAT) offers a unique and highly effective approach in treating the many symptoms associated with allergies and sensitivities. AAT is a precision-based therapy that treats the organ systems involved in an overreaction. AAT does not treat the immune system; instead, the therapy focuses on inappropriate [...]]]></description>
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		<title>Plantar Fasciitis &#8211; Part 3 &#8211; Thoughts on Treatment Protocols</title>
		<link>http://www.mybwdoc.com/2011/10/plantarfasciitis3/</link>
		<comments>http://www.mybwdoc.com/2011/10/plantarfasciitis3/#comments</comments>
		<pubDate>Thu, 20 Oct 2011 20:59:54 +0000</pubDate>
		<dc:creator>Dr Su</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Helping Hands]]></category>
		<category><![CDATA[Injuries]]></category>

		<guid isPermaLink="false">http://www.mybwdoc.com/?p=1807</guid>
		<description><![CDATA[Let us work backwards and get to the most common root cause of this issue.  This is the process and sequence in which we have to work with when treating Plantar Fasciitis. 1)       The Tertiary issue is the Plantar Fascia (PF) because that is where you feel the pain.  In essence, it is what took [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Is the Mercury in Vaccines Dangerous?</title>
		<link>http://www.mybwdoc.com/2011/10/mercury-vaccines-dangerous/</link>
		<comments>http://www.mybwdoc.com/2011/10/mercury-vaccines-dangerous/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 20:55:17 +0000</pubDate>
		<dc:creator>Dr. Kristopher Schuster</dc:creator>
				<category><![CDATA[Children]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Toxins]]></category>
		<category><![CDATA[Vaccines]]></category>

		<guid isPermaLink="false">http://www.mybwdoc.com/?p=1198</guid>
		<description><![CDATA[Thiomersal is a preservative that is added to vaccines to prevent contamination. It contains roughly 49% mercury; the ultimate question is... is it safe?]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Plantar Fasciitis &#8211; Part 2 &#8211; Improper Management</title>
		<link>http://www.mybwdoc.com/2011/10/plantarfasciitis/</link>
		<comments>http://www.mybwdoc.com/2011/10/plantarfasciitis/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 20:51:41 +0000</pubDate>
		<dc:creator>Dr Su</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Helping Hands]]></category>
		<category><![CDATA[Injuries]]></category>

		<guid isPermaLink="false">http://www.mybwdoc.com/?p=1801</guid>
		<description><![CDATA[By far, these are my most frustrating case studies that I have experienced throughout my career.  90% of the patients that get referred to me or find me with plantar fasciitis (PF), get their feet touched, if at all, for less than a minute, by that provider. The most common responses or treatment protocols I [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plantar Fasciitis &#8211; Part 1 &#8211; Personal Experience &amp; Observations</title>
		<link>http://www.mybwdoc.com/2011/10/plantarfasciitis1/</link>
		<comments>http://www.mybwdoc.com/2011/10/plantarfasciitis1/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 20:16:27 +0000</pubDate>
		<dc:creator>Dr Su</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Helping Hands]]></category>
		<category><![CDATA[Injuries]]></category>

		<guid isPermaLink="false">http://www.mybwdoc.com/?p=1660</guid>
		<description><![CDATA[Pain Like No Other &#8211; My personal experience with Plantar Fasciitis If you know me, you will know I have suffered from many aches and pains due to old injuries of the past.  I can take a lot of pain, but Plantar Fasciitis (PF) by far was the most excruciating of all.  The simple thought [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Ankle Sprains &#8211; Part 2 &#8211; More Serious than you Think</title>
		<link>http://www.mybwdoc.com/2011/10/anklesprain2/</link>
		<comments>http://www.mybwdoc.com/2011/10/anklesprain2/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 19:34:55 +0000</pubDate>
		<dc:creator>Dr Su</dc:creator>
				<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Helping Hands]]></category>
		<category><![CDATA[Injuries]]></category>

		<guid isPermaLink="false">http://www.mybwdoc.com/?p=1795</guid>
		<description><![CDATA[So now you know that the specter that haunts your body is explained by a sprained ankle.  It’s okay, it happens, but how do you prevent things from getting worse and compensating for the injury (as mentioned in Part 1 of this series)? The answer is actually quite simple, but the details of the process [...]]]></description>
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